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   <news:title>Piegamento in avanti (Uttanasana)</news:title>
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   <news:title>Posizione della Sfinge (Salamba Bhujangasana)</news:title>
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   <news:title>Esfinge (Salamba Bhujangasana)</news:title>
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   <news:title>Plancha Lateral (Vasisthasana)</news:title>
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   <news:title>Corvo laterale (Parsva Bakasana)</news:title>
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