Classes That Move You
Practyce is the bridge between ancient philosophy and modern living, helping you incorporate your Practyce into everyday life. Regardless of where you are on your yogic path, our mission is to support you through your journey with inspiring classes you can access anywhere, any time. Our approach is simple: Ready, Click, Flow.
Latest from the Blog
Postpartum Yoga
Pregnancy is a phase in which the body undergoes tremendous physical changes. Yoga after a Cesarean delivery can offer many benefits for those recovering from a c-section. A c-section can feel like you’ve lost familiarity with your body. While caring for your newborn with a body that is still on the mends, the aches, and …
Chair Yoga Classes
A Gentle Approach To Traditional Poses With the Support of a Chair Chair Yoga involves breathing exercises and yoga postures with the support of a chair while maintaining the same body mechanics and benefits as traditional asana. This style of yoga is suitable for beginners, those recovering from injuries or illness, or those simply seeking …
Yoga for Kids
Building Positive Body Image Through Playful Movements Yoga for kids is one of today’s fastest-growing specialty styles. Classes for young people, from infants all the way to teenagers, are being taught in yoga studios, schools, and recreation centers around the world as more and more youth advocates or parents learn about the benefits of yoga …
A Yoga Pose Guide to Navasana (Boat Pose)
In this step-by-step guide, we’ll explain what navasana is plus why you might want to add boat pose to your yoga practice.
A Yoga Pose Guide to Ardha Chandrasana (Half Moon Pose)
In this step-by-step guide, we’ll explain what ardha chandrasana is plus why you might want to add half moon pose to your yoga practice.
A Yoga Pose Guide to Vrksasana (Tree Pose)
In this step-by-step guide, we’ll explain what vrksasana is plus why you might want to add tree pose to your yoga practice.
A Yoga Pose Guide to Malasana (Garland Pose)
In this step-by-step guide, we’ll explain what malasana is plus why you might want to add garland pose to your yoga practice.
Rise and Shine With Practyce Teacher Trish Curling
How does Practyce Yoga teacher Trish Curling get aligned for her day? She takes it day by day, honors her needs, and envisions the day ahead to keep her yoga business and energy levels thriving.
Yoga Props to Make your Practice More Effective
Since Practyce offers a library of online yoga classes you can take anywhere and any time, we wanted to support you with a breakdown of yoga gear you might want to lean on and have nearby. Read on for five yoga gear essentials, plus how and when to use them.
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