Classes That Move You
Practyce is the bridge between ancient philosophy and modern living, helping you incorporate your Practyce into everyday life. Regardless of where you are on your yogic path, our mission is to support you through your journey with inspiring classes you can access anywhere, any time. Our approach is simple: Ready, Click, Flow.
Latest from the Blog
Rise & Shine: Trish Curling’s Morning Routine
How does Practyce Yoga teacher Trish Curling get aligned for her day? She takes it day by day, honors her needs, and envisions the day ahead to keep her yoga business and energy levels thriving.
Yoga Props to Make your Practice More Effective
Since Practyce offers a library of online yoga classes you can take anywhere and any time, we wanted to support you with a breakdown of yoga gear you might want to lean on and have nearby. Read on for five yoga gear essentials, plus how and when to use them.
Rise & Shine: Nat Kendall’s Morning Routine
How does Practyce Yoga teacher Nat Kendall get aligned for his day? He starts off with a slow morning, finds inspiration in nature, and intentionally creates spaciousness to practice gratitude. What time do you wake up? I set my alarm to go off at 7:02am on most days. Then I lay in bed for a …
Rise & Shine: Cindy Walker’s Morning Routine
How does Practyce Yoga teacher Cindy Walker get aligned for her day? She gets an early start to enjoy puppy cuddles, meditation, and a morning walk to set her intentions. What time do you wake up? I am an early bird and usually up by 5:30 am. I spend my mornings tucked into my favorite …
A Beginner-Friendly Morning Yoga Sequence
These 10 poses are great for when you don’t have time to head to a full yoga class but still want to make time for wellness and reap the benefits of practice!
Tips for Prenatal Practice
Being pregnant doesn’t mean you have to stop practicing yoga. If you’re one of the lucky ones like me, with an unpleasant pregnancy experience that has left you nauseous for months and unable to do much yoga except to cope with your new pregnancy daily life, then, by all means, wait to start practicing again. …
3 Tips for a Lifelong Yoga Practice
Yoga can support you. Make you strong. Soothe your frazzled nervous system. Encourage your tired body to rest. Fire up a sluggish digestive system. Bring fresh blood to stiff muscles. Mobilize the precious joints in your body. Let you release tense feelings. Calm a turbulent mind. Settle into a deeper state of inner peace. Among …
Embracing and Sharing Cultures
Recently, a local yoga studio that I follow on Instagram announced that they were changing their name. In an effort to no longer culturally appropriate, the word “Yoga” was being changed to “Expansion.” While I applaud their effort to be aware of and give credit to where we share traditions from, I’m not so sure …
Practicing Yoga While Pregnant
Pregnancy is both a joyful and challenging adventure. There are so many emotions and physical sensations constantly changing that it can often feel like a roller coaster ride. Sometimes you feel like yourself, and sometimes you feel like a new person growing an almost alien-like person inside your body. I’ve been teaching and practicing yoga …
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