Week 3 | Committed and Feeling Good
We hope this year’s new year challenge has helped remind you that there’s no need to make a “new you” in the new year. At Practyce, one of our favorite things is to help yogis make magic on the mat. We believe we all have magic hidden within us. Practicing yoga can help us uncover that, be it your creativity, your courage to step out of your comfort zone, or refocusing on your well-being and amping up your glow factor.
Through yoga, you learn to awaken to the magic that’s already within you.
A daily dedicated “me-time” is precious and essential to feeling good, especially for many of us who work from home. We’re jumping between personal and professional obligations, unlimited texts coming through from all sides, and making sure we stay healthy and happy through it all. It’s more important than ever to make sure your “me-time” is meaningful and practical for you!
A yoga challenge is a spark to help create a habit that will sustain you well beyond January. So as long as you’re willing to show up for yourself each day and give it a go, you’ll absorb the physical and mental benefits of a yoga practice.
As we approach the end of our 21-day yoga challenge, we know everyone joined for different reasons, and we want to remind you that you’re always welcome to explore Practyce beyond the classes we included in this challenge. Follow the checklist and use the keyword search to find similarly themed classes. Our goal is for each one of you to wrap up this challenge with an awakened sense of confidence in your yoga practice and life.
How to Print the Checklist:
- Right click on the image.
- Select “Open Image In a New Tab”.
- Go to the newly opened tab and print.
Have you shared your 21-days challenge experience with @Practyce and @EverydayYogaShop on Instagram yet? We’d love to hear about what inspired you, how you were moved, and what you’ll carry into the rest of the new year.
Tag us on your posts for a chance to win amazing prizes like an Annual Practyce membership to keep your yoga practice strong for the next 365 days and a $500 shopping spree on Everyday Yoga.