A Morning Routine To Improve Your Lifestyle In addition to being a California-based yoga teacher, Emily Meersand leads surf and yoga retreats around the world. Emily also runs her real estate investing business, and with all of that on her plate, a morning routine is essential to having a successful day. An early start I …
9 Tips For BEST Home Practice
Setting Up Our Home Practice Space for Success Yoga has made a paradigm shift since Covid came on the scene and upended our entire sense of normalcy when it came to practicing yoga in public classes. (Read Yoga In The Time Of Covid). There is indeed a silver lining to it all though – we …